Foundations of Alignment in Yoga PosesGrowing your personal practice through a deeper understanding of proper body alignment in yoga's most widely practiced poses.
April 12th 2:00-4:00: Master class and breakdown of standing poses
April 13th 2:00-4:00: Master class and breakdown of floor poses
Each workshop cost $25 or both for $40
Register by Friday April 4th to reserve a spot.
Space is limited to 15 people. We need a minimum of 8 to hold this workshop.
Workshop led by local yoga instructor, Kelli Braud. Kelli has over 10 years of experience teaching yoga. She is a senior master trainer with YogaFit, a 200 hour experienced registered yoga teacher (200 hr E-RYT) with Yoga Alliance and is about to complete 500 hours of yoga training specific to PTSD with military veterans. She is also a group exercise instructor and a personal trainer.
Revolve Fitness Club located in Ross Bridge community.
2201 Grand Ave, Suite 101
Hoover, AL 35226